CBD is getting a lot of the headlines these days and for good reason. The second most prominent cannabinoid present in cannabis behind THC, CBD is becoming highly touted for the various effects it offers the mind and body, all without the high you get from THC.

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This is why we’re seeing so many pure CBD cannabis products. Recreational stores are stocking various CBD oils and even cannabis strains with higher CBD content than THC, showing that cannabis has a lot more to offer than just getting you high.

Of course, knowing the differences between CBD and THC isn’t obvious, while understanding what CBD has to offer and how to use it even less obvious. Here’s everything you need to know to understand CBD:

What is CBD?

Cannabidiol (CBD) is a cannabinoid present in cannabis plants. Cannabinoids are the various compounds present in cannabis, with THC and CBD being the most prominent two cannabinoids.

These cannabinoids react with the endocannabinoid system found in the brain, which causes various reactions on both the mind and body.

For instance, THC reacts with the CB1 receptor in the endocannabinoid system, causing the psychoactive high that we experience from smoking weed.

CBD is quite different from THC in this regard. For example, CBD reacts with the CB2 receptor in the endocannabinoid system, meaning it doesn’t cause any psychoactive effects. However, these reactions cause various other effects throughout the mind and body- just without the mind-altering high you get from THC.

What are the Benefits of CBD?

As mentioned, pure CBD products are widely available at recreational stores in Canada, which may be confusing for some considering it doesn’t offer the high most people desire from weed. However, the various health benefits CBD offers are becoming more understood, making it a very effective way to treat all kinds of ailments.

The most prominent benefit of CBD is pain relief. Studies suggest CBD is a suitable treatment for various types of chronic and cancer-related pains, working to naturally reduce inflammation in the body.

This is due to the reaction between CBD and the endocannabinoids in the body, with CBD influencing receptor activity to reduce various types of pain. CBD is also prescribed to treat pains and muscle spasms associated with MS and even Parkinson’s disease.

CBD is also a treatment for mental problems such as anxiety and depression. This is especially useful because THC often exasperates these issues, so by using a pure CBD product with no THC you can effectively treat various anxiety disorders.

How to Use CBD

If you love smoking weed then you’re already getting a nice dose of CBD. However, the amounts in most recreational cannabis strains are bred to have very high THC and little to no CBD, so if you want more of the benefits of CBD consider looking for balanced strains that have both THC and CBD content. Some strains have higher CBD to THC ratios too, which are worth checking out as well.

For those wanting to avoid THC and its mind-altering effects then a CBD oil is a great option. These oils have a high concertation of CBD and almost no THC. While THC is present, it’s mostly under 1%, meaning there isn’t enough to get you high.

With CBD oil, simply ingest it by placing a few drops of the liquid under the tongue.

CBD is also available in capsules and tinctures, although some of these are provided exclusively by medical cannabis suppliers.